Health & Wellness

Alternative Ways To Relieve Allergy Symptoms

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There are more ways to relieve yourself from allergy symptoms than medication. Click here for alternative ways to relieve allergy...

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Are Briefs or Catheters Better for Urinary Incontinence?

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After developing urinary incontinence, you must decide whether to use briefs or catheters. This article will help you decide which one is...

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3 Tips for Safely Monitoring Your Blood Sugar

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If you have diabetes, managing your blood sugar is just a fact of life. However, if you were recently diagnosed, you may need help. Read...

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A Perfect Partnership

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If you’re looking for the perfect blend of first-class senior living and premier health care, then look no further than Belmont...

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Multi-Billion Dollar Disruption: Historic Sleep Study Dethrones Melatonin, Affirms Alternative

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History’s largest clinical trial comparing melatonin to cannabinoids as sleep-aid finds significant improvements in sleep quality and...

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Early Signs and Symptoms That Indicate Diabetes

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Do you think you’re diabetic? The signs are all there; it’s just a matter of knowing them. Check out our guide on the signs that...

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How to Stay Safe When Exercising Outside This Summer

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by Samantha Clayton, OLY, ISSA-CPT, Vice President, Sports Performance and Fitness Education Summertime weather motivates us to spend...

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Tips to Maintain Your Health at Any Age

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Taking charge of your health is important at any age, but as you enter your 30s, 40s and beyond, you may notice your body needs a little...

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Allergies or COVID-19? Get Help Deciphering your Symptoms

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Experiencing a sneeze, cough or throat tickle may be more nerve-wracking these days as we watch another rise in COVID-19 cases fueled by...

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Tips to Protect Your Eyes from Digital Blue Light Damage

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Exposure to blue light during screen use — looking at computers, phones, tablets and video consoles — may have potential short-...

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