Healthy Living

Helping Kids Thrive This School Year

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A new school year is on the horizon. While parents are busy shopping for school supplies and uniforms and planning after-school activities,...

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The Different Types of Drinking Water

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Have you ever stopped to consider the different types of drinking water? There are more than you might think. Learn about each type in this...

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The Symptoms of Not Treating Diabetes

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Whether you suspect you may be developing diabetes or you’re not managing a current diagnosis properly, you need to know the symptoms of...

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How You Can Start Leading A Healthier Lifestyle

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It is never too late to start eating healthier and leading an overall healthier lifestyle. Small changes can make a difference, and they...

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Physical Therapy Techniques You Can Do at Home

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Have injuries that won’t stop nagging? Try some of these physical therapy techniques and exercises to heal aches and pains on your own...

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Simple Ways You Can Grow Every Day

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Practice Gratitude Being thankful is a difficult thing to do when life gets tough, and it is something we do not think to do when life is...

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Africa Travel Do’s & Don’ts Amid COVID-19

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As COVID-19 wreaks havoc across the globe, tourism-dependent regions are suffering exponentially. The continent of Africa is one glaring...

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CDC Encourages Breastfeeding Regardless of COVID-19 Infection

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The Healthy Start Coalition of Miami-Dade (HSCMD), is a community-based non-profit organization statutorily designated and funded by the...

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Arming Your Eyes Against Coronavirus

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Especially amidst the current viral outbreak, protecting your eyes and keeping eyewear clean is important. Here are the TOP TIPS on how to...

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Protect Your Hearing – Your Health May Depend On It

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Did you know that hearing loss is the third most common chronic health condition in the United States? And that almost twice as many people...

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