Safety Tips for International Travel
I was sitting in a café in Paris with my purse hanging from the back of my chair. When I got up I noticed that someone had reached...
Soaking Up the Sun
Cutler Bay Solar Solutions brings education (and savings) to the South Florida community. For Cutler Bay Solar Solutions CEO Raul Vergara,...
Under Eye Circles
UNDER EYE CIRCLES are yet another curse brought to us by those wicked beauty Gods. If you have them, it most likely means that another...
5 Questions: Rodrigo Burgos, ShelfGenie
Meet the man who improves client’s lives…one cabinet at a time. In a town where space is at a premium, ShelfGenie owner...
Now That We Have Equity What are We Going to do With It?
The conversations at gatherings are again sounding like what we heard some eight-to-ten years ago. Some are remodeling their homes while...
Low Calorie Indulgences That Will Fill Your Cravings!
Losing weight and getting in shape can often be daunting when many of the diets out there alternate between insane fads, such as soup only,...
The Cold Hard Truth About Treating Your Injuries
Let’s say you sprain your ankle… what do you do? RICE (rest, ice, compression, elevation) and anti-inflammatories, of course!...
Not Getting the Results you Want?
Through my years working as a personal trainer as well as an avid exercise enthusiast in my own personal life, I have come to two...
Happy and Healthy Employees Don’t Take Sick Days
Happy and Healthy Employees Don’t Take Sick Days One thing I have learned as an employer (and appreciated as an employee) is that if...
The Low-Down On Low Back Pain
If you are like most people suffering from chronic low back pain, you probably have been experiencing pain and discomfort for some time....