Fitness

The 10 Most Popular Hollywood Workouts of All Time

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When preparing for movie roles, actors are often expected to get into impeccable shape in order to look the part. But which A-lister...

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MLB Superstar Trea Turner Latest Athlete to Join Sports Nutrition Brand Ladder

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Ladder (ladder.sport), the sports nutrition company founded by LeBron James and Arnold Schwarzenegger, announced today that Los Angeles...

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10 Things to Make Time for in 2022

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With all the stress and uncertainty we’ve endured the past couple of years, it’s time to refocus our attention on improving our...

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Celebrity Sherri Shepherd & HealthyWage Partner to Pay $10,000 to Dieters Achieving Weight Loss Goal

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Sherri Shepherd’s second ‘HealthyWager’ initiative to again leverage the power and efficacy of financial incentives...

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The Advantages of Different Cardio Machines

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Some of the best exercises you can get at home include cardio workouts with a variety of home gym machines. But how do you decide which...

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Tips To Maintain a Healthy Lifestyle

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Throwing yourself into a whole new lifestyle can cause you to burn out quickly. In the beginning, you may feel extremely motivated and...

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Centric Fitness Apparel’s Revolutionary Performance-Enhancing, Psychology-Driven Activewear Line Redefining Wearable Technology

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Leading-edge workout wear brand uniquely combines fabric technology and intentional engineering with the psychology of color to maximize...

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6 Smart Digital Health & Fitness Solutions

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With every holiday season comes a glut of, well, gluttony as we strive to make merry amid calorie-laden food and drink for weeks on end....

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New Health Study Validates Popular Diet App’s Cash Payout Paradigm

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Findings uncover that social gamification + competition increases physical activity among overweight and obese adults—both key...

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Common Mistakes You Might Be Making At The Gym

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Many people start their year off buying a gym membership and new gym attire, from mens oversized tracksuits to perfectly fitted sports...

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