Get Fit in 2023
Tackle goals with these 5 fitness-friendly tech gadgets Committing to getting fit and actually doing it aren’t always one and the...
The 10 Most Popular Hollywood Workouts of All Time
When preparing for movie roles, actors are often expected to get into impeccable shape in order to look the part. But which A-lister...
MLB Superstar Trea Turner Latest Athlete to Join Sports Nutrition Brand Ladder
Ladder (ladder.sport), the sports nutrition company founded by LeBron James and Arnold Schwarzenegger, announced today that Los Angeles...
10 Things to Make Time for in 2022
With all the stress and uncertainty we’ve endured the past couple of years, it’s time to refocus our attention on improving our...
Celebrity Sherri Shepherd & HealthyWage Partner to Pay $10,000 to Dieters Achieving Weight Loss Goal
Sherri Shepherd’s second ‘HealthyWager’ initiative to again leverage the power and efficacy of financial incentives...
The Advantages of Different Cardio Machines
Some of the best exercises you can get at home include cardio workouts with a variety of home gym machines. But how do you decide which...
Tips To Maintain a Healthy Lifestyle
Throwing yourself into a whole new lifestyle can cause you to burn out quickly. In the beginning, you may feel extremely motivated and...
Centric Fitness Apparel’s Revolutionary Performance-Enhancing, Psychology-Driven Activewear Line Redefining Wearable Technology
Leading-edge workout wear brand uniquely combines fabric technology and intentional engineering with the psychology of color to maximize...
6 Smart Digital Health & Fitness Solutions
With every holiday season comes a glut of, well, gluttony as we strive to make merry amid calorie-laden food and drink for weeks on end....
New Health Study Validates Popular Diet App’s Cash Payout Paradigm
Findings uncover that social gamification + competition increases physical activity among overweight and obese adults—both key...