New Year, New Frame of Mind
No matter where you are in your divorce journey, start this year off with positive thoughts and change your frame of mind. Thinking...
5 New-Year, New-You Resolutions to Boost Your Well-Being
It’s already the time of year to reassess where the past 12 months took you and decide what you want to improve, change or start...
Shifting Wellness Attitudes Shape 2022 Fitness Trends
In adjusting to the constraints of the pandemic, many Americans had to improvise where and how they work out. After months of adapting to a...
January 2022 Pinecrest / Palmetto Bay Edition
Palmer Trinity is featured on the January 2022 Pinecrest • Palmetto Bay+ Edition of The Florida Villager. #50Years #HappyNewYear...
Nutritional Inspiration for the New Year
A new year brings new opportunities for personal changes and improvement from taking steps forward in a career to bettering personal...
Start the New Year with a Bonfire
Every year about this time when the old year is transitioning into the new year, I always take stock of where I am on my path and what I...
How to Take on the New School Year Like the Ultimate Overachiever
A new school year is a clean slate. How are you going to make your mark? To help students everywhere gear up for a successful school year,...
Health and Fitness Safety Reminders for the New Year
New year, new you! Many people use this motto when reevaluating where they are in their life as the clock strikes midnight on New...
Health+Fitness: A New Year, A New You
From pilates to CBD, here are the South Florida thought-leaders and business owners who are making a difference in our everyday health and...