Tag: healthy

Keep a Healthy Home for a Healthy Body

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A few years ago, I had some family staying at our home. While watching a movie, one of my nephews stood up in the middle of the room and...

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Life Time Set to Break Ground on Luxury Athletic Lifestyle Resort at The Falls

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Simon, a global leader in premier shopping, dining and entertainment destinations, today announced Life Time, the nation’s premier...

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How To Stay Healthy While Traveling

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A record-breaking 112.5 million people – more than a third of all Americans – are expected to travel this holiday season,...

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Outsmart the Holiday Bulge!

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Do you know we gain between one and five lbs. between Halloween and New Year’s Eve? The holidays are fast approaching, and you want...

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Tales From the Fridge (and Pantry)

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dropcap type=”default”A/dropcapsk any parent what they dread about school starting and packing lunches, planning dinners and...

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Labor Day Weekend Healthy Treats

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Try these tasty Labor Day treats! Stay healthy over the upcoming long holiday weekend this month with nutritious treats meals that are good...

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3 Juicing Recipes to Shake Off Pounds and Boost Your Energy

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Getting motivated to lose weight isn’t a problem for some people. Staying motivated is often another story. When a diet doesn’t...

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American Harvest meets Wendy

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What a night !!! As we were in line to order, I was enjoying the wonderful, casual interior decoration of this location of American...

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Lunch Bunch: 5 Tips for Packing the Perfect Meal

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For many parents packing healthy lunches is right up there with homework… a necessary yet frustrating part of the school year....

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