Healthy Living

Can BrainHQ Win A Third Super Bowl

Written by:

Two of the last three Super Bowls have been won by a team led by a quarterback who has made brain training a part of his daily regimen....

Read More

Start The New Year Right – Be Tobacco Free

Written by:

The Florida Department of Health’s Tobacco Free Florida program is providing resources that allow individuals to access FREE tools...

Read More

18 Ways to Get (and Stay) Healthy in 2018

Written by:

Get Cruciferous. When Dr. Oz says it’s his favorite food you better sit up and take notice. The TV doc and health expert has been...

Read More

4 Ways to Beat Holiday Stress

Written by:

The holidays are supposed to be relaxing, joyous and fun, but for millions of Americans they bring stress, anxiety and even depression. In...

Read More

Two Soup Recipes To Help Detox Your Body

Written by:

Are you toxic? It’s hard not to be in a world filled with pollution along with food toxins such as dyes, fillers, additives and...

Read More

5 Tips For Keeping Cool at Night

Written by:

One of the biggest challenges Americans face is getting a good night of sleep, and in South Florida, keeping cool throughout the evening...

Read More

Healthy Spine, Healthy Life

Written by:

If I had to sum up what Bikram Yoga is… I would say it’s a class for your spine!  We live and work in a...

Read More
14495 14491 14487 14483 14468 14475 14471 14465 14458 14454 14447 14444 14438 14435 14431 14428 14422 14419 14416 14289 14400 14396 14392 14389 14386 14383 14380 14377 14374 14371 14368 14362 14359 14356 14353 14350 14347 14344 14341 14338 14335 14315 14309 14294 14275 14256 14039 11428 11424 11420 11416 11412 11408 11404 11400 11396 11392 11388 11384 11380 11376 11372 11368 11363 11359 11353 11349 11344 11339 11335 11331 11326 11322 11318 11279 11284 11218 11276 11289 11202 11251 11246 11242 11223 11234