Tuesday, December 18, 2018
786-505-1817 info@thefloridavillager.com

Sam Levine

Healthy Living

Healthy Spine, Healthy Life

If I had to sum up what Bikram Yoga is… I would say it’s a class for your spine!  We live and work in a “forward” bend. After time, the spine begins to compress, and lose its natural curvature. This...