10 Things to Make Time for in 2022
With all the stress and uncertainty we’ve endured the past couple of years, it’s time to refocus our attention on improving our...
A New Year, A New You
We all know that 2020 didn’t quite turn out as we expected, but now’s the perfect time to make a fresh start and set yourself...
Life Time Set to Break Ground on Luxury Athletic Lifestyle Resort at The Falls
Simon, a global leader in premier shopping, dining and entertainment destinations, today announced Life Time, the nation’s premier...
Common Mistakes You Might Be Making At The Gym
Many people start their year off buying a gym membership and new gym attire, from mens oversized tracksuits to perfectly fitted sports...
Health and Fitness Safety Reminders for the New Year
New year, new you! Many people use this motto when reevaluating where they are in their life as the clock strikes midnight on New...
Why You Should Work Out With A Personal Trainer
Do you want to be happy, healthy, and functionally fit well into your golden years? As we age, it seems to be increasingly challenging to...
Health+Fitness: A New Year, A New You
From pilates to CBD, here are the South Florida thought-leaders and business owners who are making a difference in our everyday health and...
January 2019: Pinecrest / Palmetto Bay
Happy New Year! We’re excited for all that 2019 brings for our communities. New leadership for some and continued growth for others...
January 2019: Coral Gables / South Miami / Coconut Grove
Happy New Year! We’re excited for all that 2019 brings for our communities. New leadership for some and continued growth for others...