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5 Tips For Keeping Cool at Night

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One of the biggest challenges Americans face is getting a good night of sleep, and in South Florida, keeping cool throughout the evening...

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5 Tips for Tailgating and Football Season

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Another football season is upon us, and it’s time for the tailgating burgers and beers. Each Saturday and Sunday—and sometimes...

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Back to School Safety and Liability

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It’s time for your children to pack up their backpacks and get back to school. This time of year can come as a relief to many parents...

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Straight Talk with Dr. Victoria Rothman, Orthodontist

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It’s hard to believe but summer will soon be over, and back to school time is rapidly approaching! Summer is a great time for...

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7 Excellent Rules for Fat-Loss

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If you’re truly ready to reduce body fat, you can’t go about it haphazardly. You need to “exorcise” the...

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Skin Care and Mental Health

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Recently I noticed many of my clients were going through life changing circumstances such as divorce, losses and the like. Questions about...

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Red Hot: Redzone Fitness Finds its Niche with South Florida Women

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Being “in the zone” is about more than just a heart rate at Redzone Fitness. The South Florida-based women-only fitness studio...

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The Real Story on Lice

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As anyone who has come into contact with lice can attest, it’s a truly unique experience. Though tiny in size, they can bring...

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Homeowner Preparedness During Storm Season

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Every year on June 1, we enter a new storm season. This means that if you haven’t already, you should actively prepare your family...

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Relax and Restore at The Cottages of Charleston Harbor

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I woke up to the sun tapping on my window. Grabbing my coffee and sand dollar (a tradition they have there) I stepped outside into the...

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