5 Tips For Keeping Cool at Night
One of the biggest challenges Americans face is getting a good night of sleep, and in South Florida, keeping cool throughout the evening...
5 Tips for Tailgating and Football Season
Another football season is upon us, and it’s time for the tailgating burgers and beers. Each Saturday and Sunday—and sometimes...
Back to School Safety and Liability
It’s time for your children to pack up their backpacks and get back to school. This time of year can come as a relief to many parents...
Straight Talk with Dr. Victoria Rothman, Orthodontist
It’s hard to believe but summer will soon be over, and back to school time is rapidly approaching! Summer is a great time for...
7 Excellent Rules for Fat-Loss
If you’re truly ready to reduce body fat, you can’t go about it haphazardly. You need to “exorcise” the...
Skin Care and Mental Health
Recently I noticed many of my clients were going through life changing circumstances such as divorce, losses and the like. Questions about...
Red Hot: Redzone Fitness Finds its Niche with South Florida Women
Being “in the zone” is about more than just a heart rate at Redzone Fitness. The South Florida-based women-only fitness studio...
The Real Story on Lice
As anyone who has come into contact with lice can attest, it’s a truly unique experience. Though tiny in size, they can bring...
Homeowner Preparedness During Storm Season
Every year on June 1, we enter a new storm season. This means that if you haven’t already, you should actively prepare your family...
Relax and Restore at The Cottages of Charleston Harbor
I woke up to the sun tapping on my window. Grabbing my coffee and sand dollar (a tradition they have there) I stepped outside into the...