For many, whether it be only a little thinning or total baldness, hair loss is an inevitable part of life. If you are personally experiencing hair loss, remember that this is completely natural and you are far from being alone. But, like most, you’re probably now wondering if there’s some secret for how to make hair thicker for men.
While there’s no magic way to prevent baldness, there are some ways you can help give your head of hair the best fighting chance possible. Take a look at some of the things you can do to help manage thinning hair and increase thickness.
Pay attention to your hair washing routine
Let’s start from square one: Washing your hair. It’s important to make sure you aren’t overwashing your hair – two or three washes a week is a plenty! And when you do wash your hair, consider using a gentle thickening shampoo, followed by a conditioner to help prevent breakage.
Style your hair with care
A key part of protecting your hair is making sure that you style it gently. Avoid doing anything that will pull or tug on your hair, especially when it’s wet and at its most fragile. We recommend a wide-tooth comb or even your own fingers for this! It’s also smart to steer clear of any heat styling tools. However, if you do want to use a blow dryer to get some added volume, consider using a lower heat setting and blow-drying for less time.
Lead a healthy lifestyle
The following advice is essential for your overall physical and mental health, but also offers tons of benefits for healthy hair! Pay attention to what you’re eating and make sure you’re enjoying a well-rounded diet with plenty of fruits, vegetables, and proteins. It’s also important to reduce the amount of stress in your life as much as possible, as this can certainly take its toll on your hair and overall well-being. And if you smoke, you now have one more reason to quit, as smoking has been linked to hair loss.
Speak to your doctor
When it comes to figuring out how to make hair thicker for men, the most important thing to remember is that this is all very normal and you are not alone. There are plenty of ways to help thicken your locks, and as long as you are taking care of yourself, the rest will fall into place.
But if you do have any questions or concerns, never hesitate to reach out to a healthcare professional. While hair loss is very common and something many will experience in their life, everyone is different and has different needs. So contact your doctor if you have any additional worries or even if you want to discuss an alternative treatment, like a hair transplant or supplements!