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Month: June 2015

5 Questions: Rodrigo Burgos, ShelfGenie

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Meet the man who improves client’s lives…one cabinet at a time. In a town where space is at a premium, ShelfGenie owner...

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Now That We Have Equity What are We Going to do With It?

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The conversations at gatherings are again sounding like what we heard some eight-to-ten years ago. Some are remodeling their homes while...

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Low Calorie Indulgences That Will Fill Your Cravings!

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Losing weight and getting in shape can often be daunting when many of the diets out there alternate between insane fads, such as soup only,...

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South Floridians Raise More Than $100,000 to Change the Course of MS

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The National Multiple Sclerosis Society, South Florida Chapter’s 35th annual MS Golf Tournament – held in conjunction with the...

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Why Ballet Technique is Crucial to Magnet Dance Tryouts

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As mentioned in my last article, we live in an area where we are bombarded with choices. Not only do we have choices for our kids regarding...

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The Cold Hard Truth About Treating Your Injuries

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Let’s say you sprain your ankle… what do you do? RICE (rest, ice, compression, elevation) and anti-inflammatories, of course!...

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Not Getting the Results you Want?

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Through my years working as a personal trainer as well as an avid exercise enthusiast in my own personal life, I have come to two...

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Adrienne Bosh’s Glamchella 2015

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Adrienne Bosh, devoted wife of Miami Heat’s Chris Bosh, community activist, entrepreneur and mother of three, hosted Team Tomorrow...

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