Tag: health

5 New-Year, New-You Resolutions to Boost Your Well-Being

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It’s already the time of year to reassess where the past 12 months took you and decide what you want to improve, change or start...

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10 Things to Make Time for in 2022

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With all the stress and uncertainty we’ve endured the past couple of years, it’s time to refocus our attention on improving our...

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5 Myths About the Flu Debunked

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Fall has arrived, and so has the annual flu season — a time when a runny nose may turn into a nasty bout of the influenza virus with...

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Gratitude for Overall Health

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It’s been a trying few years, and with that, it can be difficult for many to feel very thankful. However, it’s during trying...

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Howard Drive PTA Focuses on Health and Well-Being

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The Howard Drive Elementary PTA recognized a need in the 2020–2021 school year for a focus on wellness — not only from the...

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The Local Community Honored At Tower Theater On Cuban Independence Day

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Solis Health Plans, a Medicare Advantage company, commemorated Cuban Independence Day on Thursday, May 20th with an exclusive screening of...

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Age is Just a Number: 13 Tips to Live Younger Longer

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It seems like everyone is obsessed with looking young these days. And hey, who can blame them? We all want to look young for our age. But...

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Traditional Medicine and Diseases of Despair

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During the past decade, the rates of drug overdose, suicide and alcoholism-related diseases have increased exponentially. These three...

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Acupuncture, Demystified

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The effectiveness of acupuncture has come under greater scrutiny over the last decades, and I couldn’t be more thrilled. The...

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Health Tips to Navigate Year 2 of the Pandemic

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After months of unfamiliar restrictions and guidelines, pandemic fatigue is affecting how some Americans protect their health. However,...

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