Written by: Emily Joswiak • June 22, 2022• In the Community

A General Safety Tip Guide for Group Cycling

Group cycling is a great way to connect with other cyclists, get in some training, and prepare for races. But there are some safety tips you should know of.

If you’re thinking of joining a cycling group, every professional cyclist will tell you it’s a great idea—because it is. While getting accustomed to group cycling can be challenging, it’s a great way to get used to racing and meet other cyclists who may have helpful tips. However, if you’re new to group cycling, it can be dangerous if you’re not aware of your surroundings and general safety guidelines. This article will be your general safety tip guide for group cycling so that you can train safely and connect with others.

Stay Aware

The best thing you can do for yourself and everyone around you is to stay vigilant. You’re always keeping your eyes ahead of you while cycling, which is great, but you need to be aware of the people behind and next to you. As a general rule of thumb, keep at least two bike lengths of separation from other cyclists in case you crash or need to shortstop. Also, it’s best practice not to listen to music or talk on the phone while riding, especially in a group.

Communicate Effectively

If you notice any obstacles or hazards, such as a fallen branch, pothole, or bump, announce them as soon as you see them. Even if you aren’t sure if someone ahead announced it already, it’s better to say it twice than to cause a pileup. The same rule applies if you need to slow down or speed up. Also, don’t assume that the people around you know what you’re doing, as they’re likely more focused on the trail.

Know Your Hand Signals

Hand signals are a great way to communicate to the people behind you quickly and effectively. Not everyone behind you can hear your voice, so if you can’t project or need to repeat yourself, knowing your hand signal will be a big help.

Sticking your left arm out means that you’re turning left, while sticking your right arm out means you’re turning right. An arm bent and pointing down means to stop, whereas an extended hand waving up and down means to slow down. For hazards or potholes, wave your hand in a circular motion toward the ground, or point in the direction of the hazard.

Follow Traffic Rules

If you’re cycling near or on the road, obey all traffic laws. The more you ride your bike like a car, the better drivers can predict what you’re going to do. Follow the flow of traffic, stop at stop signs, look both ways when crossing, and it’s best to give cars the right of way, just to be safe.

With this safety tip guide for group cycling, you can ride confidently and safely wherever you are.

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Last modified: June 27, 2022