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Sunday, September 15, 2019
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Tag Archives: health+Fitness

FitnessHealth & Wellness

Common Mistakes You Might Be Making At The Gym

Many people start their year off buying a gym membership and new gym attire. While the first step to transforming your body is, in fact, deciding to commit to restructuring your lifestyle at the gym and in the kitchen, it...

Fitness

Why You Should Work Out With A Personal Trainer

Do you want to be happy, healthy, and functionally fit well into your golden years? As we age, it seems to be increasingly challenging to find the motivation to stay physically active. From helping you reach your fitness goals, to...

Health & Wellness

Health+Fitness: A New Year, A New You

From pilates to CBD, here are the South Florida thought-leaders and business owners who are making a difference in our everyday health and wellness in 2019 Arturo Rodriguez Zativa Life Health & Wellness (zativalifehw.com) Rodriguez sees the connection between health...