Monday, December 10, 2018

Health & Wellness

Business SpotlightFitness ForumHealth & WellnessPalmetto Bay

Strength Takes Precedence at Sunshine Hot Yoga

Sam Levine wants you to throw away your mental image of a yogi. The cliché visual of a flexible, contortionist-like character is far from the reality of the strength-building “structural integrity” that Levine embodies in his Falls-area studio. In fact,...

Health & Wellness

Schnellenberger Family Foundation Launches

Legendary American football coach Howard Schnellenberger, his wife Beverlee, and their youngest son, Timothy Schnellenberger, founder and CEO of Healing Properties and Recovery Boot Camp in Delray Beach, Florida, announced the creation and launch of the Schellenberger Family Foundation. After...

Health & Wellness

5 Ways Exercise Helps Beat the Blues

October was Depression Awareness Month, making now and the holidays a good time to focus on overcoming the blues and keeping depression away. According to the Anxiety and Depression Association of America, around 16 million adults each year experience the...

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