Monday, December 10, 2018
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Fitness

FitnessHealth & Wellness

Do You Want to Lower Your Medical Bills?

Albert is a 54-year-old man. He came to our studio because he wanted to lose weight and improve his health. He was a Type 2 diabetic and had high cholesterol levels. His weight was 315 lbs. and his father and...

Fitness

7 Excellent Rules for Fat-Loss

If you're truly ready to reduce body fat, you can't go about it haphazardly. You need to “exorcise” the anything-goes attitude and adhere to seven rules that will make your fat-burning attempts wildly successful. What are those rules? let’s find...

Fitness

The Low-Down On Low Back Pain

If you are like most people suffering from chronic low back pain, you probably have been experiencing pain and discomfort for some time. Many in this boat say that treatment works for a while, but the pain always seems to...