Hurricane Season Season Begins June 1—Are You Ready?
As the 2015 hurricane season begins, FEMA has launched a new feature to its mobile app to help you be prepared and stay informed about...
Happy and Healthy Employees Don’t Take Sick Days
Happy and Healthy Employees Don’t Take Sick Days One thing I have learned as an employer (and appreciated as an employee) is that if...
Miami’s Fallen Warriors
Formerly known as Decoration Day, Memorial Day commemorates the people who lost their lives while in service in the U.S. armed forces. This...
Alonzo Mourning Shows Support for Operation Underground Railroad to Combat Child Sex Trafficking Trade in Miami
Miami Heat great Alonzo Mourning attended the Operation Underground Railroad event this evening at the Fairchild Tropical Garden in Coral...
Beth Sobol Sells Stake in Miami Fashion Week
Today, the board of directors of MFW Events Inc., the holding company of Miami Fashion Week, announced that Beth Sobol, Founder of Miami...
The Low-Down On Low Back Pain
If you are like most people suffering from chronic low back pain, you probably have been experiencing pain and discomfort for some time....
Mom’s Safety First
As moms we are so busy and easily distracted by the kids and our hectic schedules that we can become easy targets. It is hard keeping up...
The Difference Between a Ballet School & a Dance School
In Miami, we live in a city where we have lots of choices for everything. There are numerous restaurants to choose from, gyms to work out...
Two Fitness Trends Meet on the Water for South Florida’s First-of-Its-Kind ‘Pilates H20’ Class
Kicking off Saturday, May 16: Stand Up Paddle board & Pilates Combine For Mind-Body Workout Experience On Biscayne Bay Sail into...
Dreams Come True Gala Raises $115,000 for South Florida Students
Nonprofit’s Annual Fundraiser Raises Record Funds for Organization’s South Florida Educational Programs and Services...